LISTEN TO THE FULL PODCAST EPISODE HERE
Hello, beautiful souls! Welcome to the place where millennial women like us gather to tap into our inner strength, overcome self-doubt, and step into the radiant versions of ourselves we've always meant to be. I'm Morgan Bruner, your personal growth bestie and self-improvement coach, ready to help you transform your mindset, boost your confidence, and craft a life that truly lights up your soul.
If you're feeling tired of holding back and are ready to embrace your authentic self, then you're right where you need to be. Together, we'll dive into those deep, soul-fueling conversations, glow from the inside out, and, most importantly, stop living for others. So, grab your favorite drink, get cozy, and let's chat like the best friends we are.
Hey, love! Let's kick off this heart-to-heart by asking a question that might hit close to home: Do you ever feel like you're living for everyone except yourself? Maybe you're saying yes to things you don't want to. Choosing the safer path to make others proud, keeping quiet when you want to speak up, and feeling the relentless pressure of others' expectations.
I used to be the ultimate people pleaser too. I was always showing up, even when I was exhausted and out of alignment, slowly losing parts of myself. But here's what I learned, and I want you to hear it. You are not here to shrink or perform for others. You're here to be the radiant, unfiltered, and authentic version of you.
Let's face it, so many of us walk around feeling disconnected, but why is that? From the moment we're born, family, culture, and society begin to shape us. We're praised for being good, polite, and safe—not for being bold, loud, or real. As time goes on, our inner voices quiet, and we trade authenticity for approval.
- Society and Family Expectations: Maybe you were taught early on that your worth was tied to achievements, looks, or success.
- Fear of Judgment: Holding back on decisions out of fear of disappointing others or being labeled "too much."
- Chronic People Pleasing: Trying so hard to be liked and accepted that you barely recognize your true self outside of your roles.
- Disconnection from Self: Always seeking validation leaves no room for acknowledging your truth.
But remember, love—your true self hasn't vanished. She's still within you, waiting for permission to rise.
- Second-guessing your choices.
- Relying on others' input before making decisions.
- Agreeing to things despite your gut saying no.
- Becoming a different person around different people.
- Feeling emotionally drained after social interactions.
Sound familiar? Just breathe it in. It's not too late to come home to yourself. You're allowed to choose you.
- Reflect on What Makes You Happy
Ask yourself questions like: If no one else's opinion mattered, what would I be doing? What lights up my soul? Journal about if you didn't need anyone's approval, what would you pursue?
- Let Go of Fear of Judgment
People will always have opinions—let them. You can't control their thoughts, just like they don't live your life, so start asking, "Am I doing this for me?"
- Release the 'Shoulds' & Rewrite Your Own Rules
Make a list of all the "shoulds" weighing you down and cross out the ones that don't serve you. Give yourself permission to create your own life story.
- Reconnect with Yourself Daily
Spend time alone, meditate, or journal in silence. When the noise quiets down, your intuition roars to life. Ask yourself, "What do I need today?" Then put your needs first.
- Make Small, Brave Decisions for You
Start with tiny acts of authenticity. Say no when you want to. Wear what makes you happy. Each small decision builds self-trust, the foundation of your glow-up.
I've been where you are—making decisions for others and losing myself in the process. But then I asked myself: What do I truly want? When we stop trying to be everything for everyone, we can become everything meant for us.
You don't have to control others' happiness. Focus on your own. And love, know this—you are not selfish for choosing yourself. You’re allowed to live your life your way.
If this message spoke to your heart today, I challenge you to take action. Screenshot this blog, share it with your friends, and tell me how you're choosing authenticity this week by tagging me at @Glowupguidecollective on Instagram.
Sending lots of love and light your way, Morgan
Join Glow Up Guide Collective Community & embrace your new sisterhood of like-minded bestiesđź’–
✨Ready to become Her?✨
Join the Glow Up Guide Collective and start your transformation.Get free glow-up tools, self-love inspo, and weekly mindset shifts straight to your inbox. This is your safe space to heal, grow, and become your best self—from the inside out.
No spam. Just love, healing, and glow-up vibes straight to your inbox.
