$22.00 USD

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Breaking The Toxic Patterns Workbook

You’re not broken. You’re just stuck in a pattern that no longer serves you. It’s time to break the cycle and rewrite the story.

 

You keep attracting the same kind of relationship.
You keep self-sabotaging right when things start to feel good.
You keep giving too much, too fast—then ending up exhausted and empty.

 

Sound familiar? You’re not alone. And more importantly, you can break free.

 

Breaking the Pattern is a no-fluff, soul-level workbook that helps you identify the toxic loops keeping you stuck—then gives you the tools to stop repeating the pain. This isn’t just another journal. It’s an emotional detox, a blueprint for healing, and a powerful shift into self-awareness, self-respect, and self-trust.

 

You’ll uncover the root of your patterns, learn how to set boundaries, rewrite old beliefs, and step into the version of you that chooses peace over chaos—and self-love over self-destruction.

 

🔹 4 transformational modules: Awareness, Root Healing, Disruption, and Becoming
🔹 Includes boundary scripts, red/green flag guides, and future self journaling
🔹 Designed for women healing from relationship wounds, trauma cycles, and emotional burnout

 

 You don’t have to keep living the same story. This is your permission to write a new one.

 

What People Are Saying:

For the first time, I feel like I actually understand why I kept repeating the same mistakes. This workbook is helping me make better choices and finally move forward.

Megan B.

I’ve done a lot of self-help stuff, but this one actually clicked. I feel hopeful that I can rewrite my story and not repeat the same mistakes again.

Ana Y.

I kept ending up in the same toxic relationships, but this workbook made me see WHY. I feel like I can finally break the cycle

Patricia G.